Monday, April 27, 2009

P90X - Day 13 (Kenpo X)

I just ran 5.5 miles and I'm feeling like a champ. I was a bit lazy this weekend but now I'm back... I finished Arms and Shoulder and I'm still feeling pumped. I started around 11pm. I would have started earlier but I fought for an hour on whether I should start. I feel really good since I also ran 5 miles yesterday . I'm seeing some definition in my arms but my gut hasn't gone anywhere....

Meal 1 - oatmeal, coffee
Meal 2 - banana
Meal 3 - grilled turkey w/ cranberry sauce, sweet potatoes, green beans (i love Healthy Choice dinners)
Meal 4 - apple
Meal 5 - grilled chicken, steamed vegetables
Meal 6 - protein shake

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