I messed up bad this weekend.. I didn't do any of my dvd's and I didn't stick to my diet. I have to be honest with you... I'm addicted to Pepsi Throwback!!!!! I originally started on a Wednesday which kind of threw me week out of wack. I am starting fresh this week but since it's Recovery Week I will be doing alot of cardio. It will allow me to stay with my training days and not be interrupted with the weekends. I tend to be inconsistent with my training and diet on the weekends. This way I will have Kepo and Rest on the weekends. I can always make that up during the week.
Meal 1 - Breakfast burrito (175 cal)
Meal 2 - banana
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