I woke up early this morning before I took the kids to school and did Plyo. It was really hard this morning because I was still tired. After 15 minutes I was wide awake. We got a sales competition at work so I am gonna need the energy.
Meal 1 - protein shake
Meal 2 - peanuts
Meal 3 - meatloaf w/ gravy, mashed potatoes
Meal 4 - protein bar
Meal 5 - double double (i know, i know!!!)
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