I fell asleep early last night so I didn't get a chance to start on Chest & Back. I see a common factor here. I'm falling behind of my workouts because I am getting too tired to workout at night. I need to rearrange my schedule so that I am not playing catch up. I may have to wake up early and just do them in the morning. I have to do both vidz tonight. I am not looking forward to this.
Meal 1 - oatmeal, coffee
Meal 2 - apple
Meal 3 - turkey sandwich w/ swiss
Meal 4 - carrots
Meal 5 - lasagna wraps (ground turkey)
Meal 6 - protein shake
Showing posts with label Plyometrics. Show all posts
Showing posts with label Plyometrics. Show all posts
Thursday, April 23, 2009
P90X - Day 9 (Plyometrics)
Labels:
Chest and Back,
Plyometrics
Thursday, April 16, 2009
P90X - Day 2 (Plyometrics)
My chest isn't too sore but I can barely move my arms. I ran for 5.5 miles today during my lunch hour. I am really tired this evening and I think I am going to bed early tonight... Maybe catch Smallville on TV with my wife and kids.
Meal 1 - oatmeal, cup of water
Meal 2 - 3 eggs, turkey sausage, hashbrown, coffee
Meal 3 - protein shake
Meal 4 - string cheese
Meal 5 - 3 chicken thighs, rice, beans, 3 flour tortillas, cranberry juice
Meal 1 - oatmeal, cup of water
Meal 2 - 3 eggs, turkey sausage, hashbrown, coffee
Meal 3 - protein shake
Meal 4 - string cheese
Meal 5 - 3 chicken thighs, rice, beans, 3 flour tortillas, cranberry juice
Labels:
Plyometrics
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