P90X - Day 18 (Yoga X)

Arms & Shoulders -
Ab Ripper -

Meal 1 - coffee (30 cal 8 carbs), potatoes O'brien (75 cal 15 carbs 2 protein), 2 eggs (60 cal 14 protein)
Meal 2 - string cheese (80 cal 7 protein)
Meal 3 - frozen yogurt
Meal 4 - protein shake (250 cal 17 carbs 34 protein)
Meal 5 - chicken, rice