Tuesday, July 28, 2009
Friday, July 24, 2009
Monday, July 20, 2009
Day 14
Meals
1. 2 scrambled eggs (140), toast (70), milk (80)
2. coffee (20)
3. Sweet and sour chicken, rice (280)
4. banana
5. beef stew
6. yogurt
*Sent from my Moto Q by Sprint
1. 2 scrambled eggs (140), toast (70), milk (80)
2. coffee (20)
3. Sweet and sour chicken, rice (280)
4. banana
5. beef stew
6. yogurt
*Sent from my Moto Q by Sprint
Wednesday, July 15, 2009
Happy Birthday Santi!!!!!!!!!!
*Sent from my Moto Q by Sprint
Thursday, July 9, 2009
Day 3
Meals
1. Oatmeal, coffee
2. yogurt
3. salad
4. banana
5. protein shake
6. 2 hardboiled eggs
Wednesday, July 8, 2009
DAY 2
Meals
1. Oatmeal, cup of coffee
2. Banana
3. Salad
4. Banana
5. Fish, steamed vegetables, cup of coffee
6. hardboiled egg
Monday, July 6, 2009
Saturday, July 4, 2009
Happy Independence (from the bondage of sin) Day!!!!!!!!!!!!!!!!!!
I want to wish everyone a Happy 4th of July. I'm looking forward to all the bbq's this weekend. On this day many people celebrate the many freedoms we enjoy in this country. There are many troops who paid a price for us to enjoy our independence. Let us not forget the freedom we have through Christ Jesus and the price He paid. We are no longer bond servants to sin because of the blood he shed.
*Sent from my Moto Q by Sprint
*Sent from my Moto Q by Sprint
Friday, July 3, 2009
Shachah - Arise (Stand Up)
Labels:
P.O.D.,
Pillar,
Rage Against The Machine,
Salvador,
Skillet,
Switchfoot
Thursday, July 2, 2009
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